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Diversity in Clean Energy: Equitable Energy Transition

The recent passing of the Inflation Reduction Act (IRA) was greeted with jubilation from many areas, not least the lawmakers and advocates that worked tirelessly to push it through. Among those celebrating are historically excluded groups (HEGs) and their advocates who have worked to deliver clean energy solutions to those who were previously unable to enjoy the benefits of the green energy transition. The IRA brings fantastic benefits to these groups and organizations, like Solar Stewards, in the form of new tax credits that incentivize renewable development in “Energy Communities.”

HEGs are made of those historically denied full participation in society and denied rights and privileges. While the more well-off have been able to afford to upgrade their homes with solar, wind, and other clean energy alternatives, HEGs have lagged behind. While many might think the term HEG refers exclusively to minorities, it also refers to other disadvantaged groups, such as people living in underdeveloped areas of the nation and those fighting for women’s rights.

Solar Stewards works with HEGs and Community Partners across the nation and, using the Solar Stewards Marketplace, partners with corporate bodies who recognize the value of an equitable energy transition. Corporations purchase Social Renewable Energy Credits to support projects with equity at their core. Revenue from Social REC is directed to Community Partners working directly with neighborhood groups.

These relationships allow Solar Stewards to monitor social impact and compile case studies, enabling them to refine and further support equity initiatives. Each project begins by establishing a Climate Equity Goal (CEG) and assessing which approach can deliver the promise of equity. The Community Partners consider this by using three pillars of social impact:

  • The project is community driven.
  • It must have a direct effect on the intended communities.
  • It must have a quantifiable social impact.

An equitable energy transition is essential to long-term sustainability goals and to combat climate change’s effects. These problems are something that we all face, and no community must be left behind.

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State Electric Company is a leader in the electrification of the nation. Our highly educated and experienced team of professionals uses industry-leading software technology and has partnered with manufacturers to deliver affordable solutions for all your electrical needs. State Electric Co. is also an exclusive distributor for Enel X JuiceBox EV chargers for residential and commercial use. We are fully licensed, insured, and bonded to install charging stations for homes, offices, hotels, and more. With our extensive knowledge in renewable energy, our team provides customers – large or small – with efficient electrical solutions. Contact us today to learn how we can safely and affordably meet your energy needs.

Written by the digital marketing team at Creative Programs & Systems: https://www.cpsmi.com/

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Common Questions & Answers Regarding Surety Bonds

What is a surety bond?

A surety bond is a signed agreement that guarantees compliance, payment, or job performance. Sureties are a type of insurance with a three-party contract in which one party (the surety) guarantees the performance of a second party (the principal) to a third party (the obligee). Surety bonds written for construction projects are called ‘contract surety bonds;’ otherwise, they’re known as commercial surety bonds.

Who is the surety?

A surety is an insurance company or surety company licensed by a state department of insurance that guarantees the performance of a principal. If the principal fails to act as promised, then the surety is liable for losses sustained.  

Who is the principal?

The principal is the person or entity who purchased the bond. In construction, the bond is given to the contractor or subcontractor who undertakes the obligation to perform the job as promised. The surety guarantees the principal’s responsibility.

Who is the obligee?

The obligee is the individual or entity with whom the principal is contracted. In construction, the obligee is the project owner or the primary contractor. Often the obligee is a local, state, or federal government organization.

What documents will I need to get bonded?

  • Completion of a Contractors Questionnaire
  • Fiscal Year End Business Financial Statement for the Contractor and all subsidiaries and affiliates for the last two years
  • Current personal financial statement for all owner(s)
  • Current work on hand schedule
  • Current bank reference letter
  • Resume of all key employees
  • The current insurance certificate naming Construction Bonding Specialists, LLC as a certificate holder

For Bid, Performance, or Payment Bonds – the following items are also required:

  • Contract Bond Request form: Contract Surety
  • A copy of the underlying contract and bond forms for our review

What factors does a surety consider in the underwriting and prequalification process?

Obtaining a construction bond is more like getting bank credit than purchasing insurance. Surety underwriters perform a thorough and detailed process to review and evaluate the financial documents submitted. They also consider factors such as the risk under the specific contract for which the contractor seeks a bond, the contractor’s entire work portfolio, past performance, experience, operational efficiency, managerial skills, business plan, and reputation for integrity. Different sureties will weigh varying factors during the underwriting process, but almost all will consider the following factors:

  • Financial capacity
  • Net worth
  • Cash flow
  • Assets
  • Credit score
  • Work in progress
  • Work history, including expertise and experience
  • The banking relationship
  • The nature of project to be bonded
  • The character of the contractor

BONDS ARE ALL WE DO!

Apply Now!

For more information about our bonds visit our website or call 248-349-6227

At Construction Bonding Specialists, we work with new and experienced contractors to find the most satisfactory bond solutions. As a distinct surety-bond-only agency with decades of bonding experience, we work to discover surety solutions for all types of cases ranging from ordinary to challenging. Call us at 248-349-6227 to learn more.Written by the digital marketing team at Creative Programs & Systems: https://www.cpsmi.com/

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Survival Fishing Techniques

As the proverb goes, “Give a man a fish and you feed him for a day; teach a man to fish and you feed him for a lifetime.” Fishing has been a skill set used by humans for thousands of years. It’s one of the main sources of nutrition for survival; however, recently, it’s become more of a sport for outdoor enthusiasts.

Fish thrive in almost any body of water. They are packed with protein and are a great go-to, especially if caught in survival mode. For this reason, it’s important to learn how to catch a fish without the bells and whistles of modern-day equipment such as a rod, reel, and tackle. The concept of fishing is easy. Yet, understanding the basics of marine life and their habitat will help, along with having some knowledge of fishing techniques, and practicing patience. Read on to learn a few different methods for fishing without the fancy equipment.

Net Fishing

This style of active fishing allows a person to potentially collect multiple unaware fish in just a single scoop making this method very practical in any survival situation. A fishing net can be created using various materials, ranging from wood, cloth, thick grass/vines, and twine to scraps of your own tee-shirt tied to a couple of sticks. The net needs to be porous, allowing water to flow through, yet strong enough to hold fish. Once you have your net, stand in deep water, yet stay where you can still steadily stand within the current and drag the net along the bottom, working your way up to shore. As you approach shallow water, carefully lift your net to maintain your catch. Hopefully, you will have caught at least several small fish to be used either as bait for larger fish or for a small meal!

Trotlines

A trotline is a passive option to catch fish and doesn’t require a person’s complete and undivided attention. This type of fishing works best if set up over a stream or other running water. Take a sturdy rope or line, tie it to a tree branch, stretch it across a shallow section of water to the other side, and secure. This creates a control line where you’ll add additional lines with a hook and bait on the end every foot or two. This method allows you to leave and return to check on your trotline, and hopefully, you’ll find a fish or two to enjoy.

Live Traps

Using live traps has a couple of advantages over other types of fishing. First, it doesn’t require special equipment like hooks or a fishing line. Secondly, catching and keeping the alive fish means a fresher, tastier meal. A funnel trap is the most basic type of live trap that a person can use. These are created by using a plastic bottle or something similar in shape. Placed with the current, fish swim in the narrow tunnel and become trapped in the larger container. Poke holes to release pressure on the container, weigh it down using rocks, and add bait to entice the fish to enter. Alternatively, you can build a larger version of this live trap called a fish weir. Using natural barriers such as rocks and sticks assembled together, you can guide fish into small, closed-off areas where they cannot swim out due to the current and small opening in which they came through. 

Passive fishing techniques are best for long-term survival as most of your energy will be needed elsewhere. Also, planning is important; keep in mind that your catch is prey for others. Consider smoking or drying your fish to preserve it for long periods. Or keep a live fish well, like your fish weir trap, to retain them. No matter your situation, remaining calm, focused, and maintaining a positive mindset will aid in survival.  

Need supplies? Wolf Survival Gear has long-term food, outerwear, camping gear, and essential survival tools for the great outdoors. 

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Wolf Survival Gear is a hub for your prepping and survival needs. We are your trusted resource for concerned families, avid hunters, or serious preppers. Make us your one-stop-shop and prepare now, before you’ll need it later.

Written by the digital marketing team at Creative Programs & Systems: https://www.cpsmi.com/

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Panelboards, Switchgear, & Switchboards

Most people don’t tend to think about it until there is a problem, but the building’s electrical system is so essential that it makes everything else possible. Electrical systems are a mystery to many, so few understand the general basics. Here, we introduce a little about panelboards, switchgear, and switchboards, just so you know, and perhaps help you in keeping things running smoothly.

Panelboards

Panelboards are usually found in commercial buildings due to their large size and the amount of power they can handle. They are designed for single-phase or three-phase applications, depending on your needs. The main function of a panelboard is to distribute power from the source to other devices in your building or facility through breakers designed for specific voltages ranging from 120 to 600 volts or higher, depending on your location. They are the most common circuit breaker box type and are always mounted to a wall. They are used to distribute power to an entire building or other areas. Panelboard covers protect these devices from damage by keeping them dry and clean while providing easy access for maintenance and repair.

Switchgears

Switchgears are used on larger projects, such as factories or warehouses, where there is a need for more than one circuit breaker or fuse within a single enclosure due to increased demand for power or space limitations. This type of equipment is also used in residential homes to automatically shut down the electrical system in the event of a short circuit or other malfunction. Switchgear is for individual components and is the largest of the three. It can be rated for up to 38 kV and run a current of up to 6,000 amps.

Switchboards

Switchboards are typically used where a large amount of equipment requires a lot of power to operate. These devices are designed to control the flow of electricity through multiple breakers without manually closing each one after every use. Like panelboards, switchboards are usually rated for up to 600 volts, but they can manage higher currents, up to 5,000 amps. Switchboards are floor mounted and covered with a panel to provide protection and easy access for maintenance and repair.

Overcurrent protective devices (OCPDs) are devices that send power from the source to the end user. These are sometimes simple devices like light bulbs, or sometimes they’re massive systems that run entire buildings. The three main options for organizing, housing, and utilizing OCPDs are panelboards, switchboards, and switchgear. All three allow for easy access to your power needs in one way or another, but each has its pros and cons that you should consider.

At J&P Electric, we specialize in large industrial electrical equipment, from new surplus to hard to find/reconditioned to like new. Not sure we have what you need? Call us and find out!

J&P Electrical is a full-service electrical supply company. At J&P, we source contractors, end-users, and supply houses with new surplus, quality reconditioned, and obsolete electrical equipment. We also purchase a wide range of heavy industrial electrical equipment such as bus plugs, bus duct, transformers, circuit breakers, fuses, and switchboards. Call us at 877-844-5514 for assistance.

Written by the digital marketing team at Creative Programs & Systems: https://www.cpsmi.com/

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Best Inground Pool Heaters of 2022

As the weather cools and you want to extend the use of your pool, a heater to warm the water is a must. There are a few factors to consider when purchasing an inground pool heater: the size, the environment you live in, how quickly you expect it to heat, and your preference for energy use.

You can heat your pool in many ways, from electric, solar, and natural gas. Depending on where you live and how assessable your utilities may be will further determine which option is best for you. For example, if you live in a northern region with cold winters, you’ll likely want to bypass the solar heater and choose gas or electric, which will heat faster and works better in frigid weather. Those in warmer, sunnier climates would benefit by using solar heaters.

Whichever you decide, we list the pros and cons for each type of heater and name a couple of the best-selling products under each category.  

Gas Powered

Gas-powered pool heaters are powerful and can heat your water up to 20 to 30 degrees relatively quickly. The cost is usually lower compared to solar and electric heaters. Gas heaters require a bit more maintenance and cleaning, which can be costly in terms of time spent cleaning instead of enjoying the pool itself. Also, gas is the most expensive, so over time, any money you save up front will be long gone.

-Hayward W3H150FDN Universal H-Series 150,000 BTU Natural Gas Pool and Spa Heater

-Pentair MasterTemp 125 Low NOx Pool Heater

Solar Powered

Solar-powered pool heaters are often considered one of the best options because they do not require electricity and are cleaner to run. They tend to be more expensive upfront but will save in utilities cost down the line. A solar heater would be more sufficient in temperate regions, as they require more time to heat up.

-Smart Pool S601 Inground Pool Solar Heating System

-Fafco 10028 Universal 24ft x 3.75in Solar Panel Heating Kit

Electric Pool Heaters 

Electric heaters are versatile and the most affordable. They are cheaper than gas because it runs on electricity rather than fuel, which is less expensive. Electric heaters are easier to install because they don’t depend on gas lines. There are two types of electric pool heaters, immersion and circulation heaters. Immersion heaters are installed in the pool water and are typically used for smaller, more shallow pools. The circulation heater, best for larger pools, uses a fan to circulate water through the heating element, which is based outside of the pool.  

– FibroPool FH055 Swimming Pool Heater Pump

– Ecosmart US SMART POOL Tankless Pool Heater

– Hayward W3HP50HA2 HeatPro Heat Pump

Pound Pool Plastering is fully licensed and insured, call today for small or large pool renovations!

Pound Pool Plastering services residential and commercial pools in applying a wide variety of pool plaster finishes and complete renovations. We offer Diamond Brite, Sunstone, Hydrazzo, and Marcite – and a great selection of tile choices and coping stones. Owner Dale Pound personally oversees each pool project to ensure the highest quality is delivered. Call or email us for a free estimate.

Written by the digital marketing team at Creative Programs & Systems: https://www.cpsmi.com/

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FDA Seeks to Improve Patient Communication

The U.S. Food and Drug Administration (FDA) issued draft guidance to help ensure that information is available to both patients and health care professionals that clearly communicates the benefits and risks of LASIK devices. Manufacturers are prompted to include this data within their product labeling. In addition, the FDA recommends that manufacturers consider including information about how to use their devices safely and effectively and any clinical trials performed on their products.

The FDA has been concerned that patients may not get all the information they need about LASIK surgery, which can sometimes lead to complications. Patient safety is a top priority for the FDA; therefore, they brought forward this guidance to improve patient communication.

“It is important to provide patients with comprehensive labeling that clearly describes the risks involved with LASIK surgery, including potential adverse effects such as dry eye, pain and discomfort, and visual symptoms,” said Jeff Shuren, M.D., director of the FDA’s Center for Devices and Radiological Health.

Dr. Shuren continues, “These proposed labeling recommendations, based on extensive consultation with stakeholders and patients, are intended to present information about LASIK in language that is easy to read and understand and include images that convey visual symptoms that could occur following LASIK.”  

This draft guidance is based on the FDA’s understanding of current industry practices for labeling LASIK devices and feedback from patient groups, industry representatives, and other stakeholders. The agency believes this guidance will help ensure that all the necessary information is available to the patients and health care providers to communicate without leaving any stone unturned about the benefits and risks of LASIK surgery.

Rohr Eye & Laser Center offers the most advanced technology available to provide personalized and extraordinary care to our patients. Whether your goal is to maintain or improve your natural vision, we are here to help you. Call us at 877-579-0202 to learn more.

Written by the digital marketing team at Creative Programs & Systems: www.cpsmi.com

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Falling Computer Chip Prices

Recently, there was a massive price drop in computer chips. A common question is how these large drops will affect businesses in the surrounding industry. It’s been a bad decade for computer chip makers. That’s not to say there have been no gains – Intel’s profits have steadily climbed during the decade, and AMD has made some money in recent years. But the industry, as a whole, is facing lower prices–leading to a big earnings miss for industry leaders, and slower growth.

What Does It Mean When the Price Falls?

The falling price of computer chips is a sign of the cycle in capital-intensive businesses, as they look to make up for losses by cutting costs and laying off employees. The price of computer chips fell more than 70% over the past decade, and this is happening for a reason.

Continued price drops of computer chips indicate that we are entering a cycle where capital-intensive businesses are becoming increasingly difficult to maintain. This is because technology is changing so quickly, and new players are constantly coming up with new ways to do things better and cheaper.

It is not just computer chips that are showing this trend; it is also happening in other industries, like cars and airplanes, which are seeing similar price drops as they become more automated.

The falling price of the computer chip means that companies in which “capital intensive” processes are important will see their profits decline. That’s bad news for investors.

Why Is the Price Falling and What It Means?

  • The cost of producing chips has dropped steadily, so manufacturers are able to lower their prices without taking a hit on their profits. This means that consumers have more money in their pockets, which they can put toward other purchases. It also means that companies who need to buy new computers are facing lower prices than they would have otherwise.
  • There is more competition in the industry, which means manufacturers are more competitive with each other. In addition, there is more innovation happening in design and production techniques.
  • Lastly, the advancement of technology.

Founded in 1994, Creative Programs and Systems provides professional results for all computer needs. We design, create, and code an array of custom software programs and websites; offer top-notch digital marketing services including enhanced Search Engine Optimization (SEO) and paid advertising; repair and provide support for computers of both residential and professional nature; build custom systems and servers, and offer secure data backups. Need assistance or want to learn more? Call us at 810-224-5252 or e-mail info@cpsmi.com.

Written by the digital marketing team at Creative Programs & Systems: https://www.cpsmi.com/

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Ten Common Fall Home Remodeling/Maintenance Projects

The fall season is approaching; the time known as “not too hot nor too cold” for outdoor work. Familiarize yourself with ten common home projects best done in the fall.

Gutters

One of the most critical maintenance chores that usually fails to get done in a timely manner is cleaning your gutters from leaves and debris. Nothing is more annoying than finding your channels clogged during a rainstorm and water pouring overboard. Or worse, ice dams that can quickly damage your gutters and more. Ensure your gutter system is fastened securely to the house and pitched correctly. Short on time, hire a cleaning company or helper. The money spent can save you thousands down the road to repair damages.  

Roof

At least once a year, you should climb up to your roof for inspection. Check the state of your roof, vents, and chimney, and fix any minor repairs, like missing shingles or small leaks. Determine if it needs to be replaced. Roofing companies will give free estimates and can be hired to inspect and list essential and minor repairs.

Insulation

Adding more insulation to the attic will lower your energy costs. Over time, you will re-coop what you spent for insulation. Proper insulation within your attic will help keep the warmth in during the winter and the cool air in the summer. If you are hiring a roofing specialist, they can usually assist with replacing or adding more insulation. Be sure to ask when getting roofing estimates.

Fertilize the Lawn

Fertilizing can be done in the spring, summer, and fall, but if you have pets or young children, this task may better be left for the fall, when most outdoor activities have been completed. This job can be completed in an afternoon by yourself or by hiring a fertilizing company. Be sure to ask about safer organic applications for pets and children.

Refinish the Deck or Patio

The best time to refinish your deck or patio is in the fall, so you’re ready to sit and enjoy in the spring. If the area is small enough, power washing, cleaning, and re-staining the deck can be done within a day or two. If you hire the job out, ask to be placed on their yearly schedule if pleased with their work. This way, the company contacts you, and it’s one less thing on your to-do list.

Re-Stain, Paint, or Refinish Siding

If you are especially handy and want to take on this enormous task, fall is the best season to complete this project. Temperatures over 80 degrees or cooler than 50 degrees greatly affect the application drying. When your paint has faded, become discolored, or chipped, the fall season is the best time of the year to recoat your exterior.  

Interior Painting

Painting can make a room look new again. Even if you can’t redo the entire home, starting with one room at a time will eventually bring new life to your house. If you can’t paint a room or it doesn’t require a drastic change, consider painting the trim or the front door. Just changing up the color can impact the entire vibe of a space. For larger jobs, hire a professional painter if able, or take a weekend and roll up your shirt sleeves for single room or smaller projects.

Septic Tank Pumped

Most septic tanks require being pumped every 3 to 5 years. So, if you have a septic tank and your approaching the deadline, schedule to have it pumped before winter. Give yourself peace of mind knowing that you won’t have the extra burden of dealing with the winter elements. The number of bathrooms the home has and the number of occupants will help determine how often you need to empty the tank. Always call a professional to verify needs.

Replacing Windows

Is your furnace or central air working overtime? If it feels like they are constantly running, it may be time to replace the windows. Energy-efficient windows save you a ton on heating and cooling costs, plus your home actually stays warm in the winter and cool in summer. Planning a move? New windows increase the value of your home and help promote resale.

Winterization

Winterizing is a must for Michigan homeowners. Prevent costly repairs of busted pipes and such by proactively overseeing your underground sprinklers, exterior water spickets, hoses, and pool/filters/heaters. Also, inspect and caulk any exterior doors and windows that need it, and replace weather stripping.

For bigger jobs, call JFC Remodeling for professional, safe, and worry-free renovation.  

JFC Remodeling is committed to providing top-quality home reconstruction services to clients throughout Livingston County. With over 30 years of experience in the industry, our licensed contractors create unique, individualized, and polished renovations. Whether the site requires an improvement, repair, or is a new construction, you can trust our experts to deliver remarkable results. Call or email us to learn more.

Written by the digital marketing team at Creative Programs & Systems: https://www.cpsmi.com/

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Credit Scores Explained

Let’s face it, most of us don’t have a couple hundred thousand dollars under our pillow to buy a home or even a new vehicle. We need banks to loan us large amounts of money for big-ticket items. How do banks determine who qualifies for a loan by calculating our credit score?

Your credit score is 100% up to you. How does it work?

First, we explain how the banks obtain your scores. Loan institutions use three credit bureau agencies: TransUnion, Equifax, and Experian, to get your score. They submit your social security number, and each company gives a score from 300-850. The higher the score, the better.

The three credit bureau agencies use FICO and Vantage Score to determine your score. Below are the five items FICO uses to determine your score:

  1. 35% Payment History – Pay down/off loans that are currently outstanding
  2. 30% Amounts Owed – Do not spend more than you make
  3. Keep your loan-to-debt ratio below 30% (not including your mortgage debt) but all other debt owed like vehicle loans, credit cards, student loans, etc.
  4. Experts say to stay below 10% if you want to maintain a credit score in the high 700s
  5. 15% Length of Credit History – Keep the line of credit/loan open, even if the balance is zero
  6. Do not apply for a dozen credit cards just because you can. The credit limit, even though it’s zero, the balance goes against your credit score under income to debt (#2 above.)
  7. Furthermore, do not close a bunch of credit cards either because the score is also measured by history by 15%.
  8. 10% Mix – Keep a mix of credit (a car loan, a credit card, and a mortgage.) Lenders like to see a borrower who can handle a combination of loans.
  9. 10% New Credit – Restrict yourself from applying for credit of any kind unless you have planned this through
  10. Every time a creditor submits your application for a loan, it reduces the current score. They say 5 points or more for every pull.

Keeping a healthy, high credit score takes discipline and constant work. If you have questions or need help obtaining a loan, contact the experts at EB Mortgage today!

EB Mortgage is a locally owned mortgage company with experts in new home purchase, refinancing, and commercial loans. Our wholesale rates can’t be beaten. We offer more products, more options, and more solutions. Our “3C” Process is simple: complete our pre-approval request, consider options based on your requirements, and choose the offer that suits your needs best. Call us or e-mail us today! 

Written by the digital marketing team at Creative Programs & Systems: https://www.cpsmi.com/

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Common Hand and Wrist Injuries Due to Sports

Playing sports has significant health benefits to a person’s well-being. However, with any physical activity is the possibility of injury. Approximately 25% of all sports injuries are associated with the athlete’s hand and wrist. These damages can create barriers to completing daily tasks- on and off the field. It’s important to understand the symptoms of common hand and wrist injuries and know how to take proper care to limit downtime. Below we discuss the most popular sports-related injuries:  

Skier’s Thumb

Also known as ulnar collateral ligament tear, it is an acute injury of the ligament at the base of a person’s thumb. This injury occurs when the thumb is bent backward, causing the ligament that helps the thumb grasp to tear. Although this injury is most found amongst skiers while grasping a ski pole and falling, it can happen in any sport. Symptoms include pain and swelling at the base of the thumb with low mobility and weakness when attempting to grasp. Tears are best treated with rest and splinting for 4-6 weeks, but a complete tear or multiple injuries may require surgery to reattach tendons.

Finger Jam

This type of injury is also called the “basketball finger,” but it can occur in a range of sports like rugby, volleyball, or football that involves contact with a ball striking the end of an extended finger. The severity of the injury can range. A sprain or dislocation may be corrected by simply pulling on the finger. Symptoms to expect would be joint pain and swelling with the increased difficulty in bending the affected finger. Treatment consists of rest, ice, splints or buddy taping to an adjacent finger.

Scaphoid (Wrist) Fracture

A wrist fracture is an acute injury resulting from the break in one of the many small bones in the wrist. These injuries are not always easy to observe and diagnosed by untrained eyes. The most common cause of a wrist fracture occurs among snowboarders, rollerbladers, and football players, those who extend their arms when falling. Fractures happen when their hand and wrist get hyperextended, and the athlete’s weight is forced onto the palm. Injuries include pain and swelling in the area below the base of the thumb up through the forearm. The pain may increase with the movement of the thumb and wrist. Treatments will vary depending on the severity of the fracture, where most require splinting or casting, but others may result in surgery needed.

Wrist Ligament Tear

Wrist ligaments and cartilage can experience tearing for many different reasons. The two most common are acute trauma caused by a hard fall on an outstretched arm, causing the wrist to twist abnormally. Secondly, repetitive stress injuries (RSIs) can gradually pull on tendons and tear during exercise or other recreational activities.

Total prevention of sports injuries may not be possible, but taking the proper precautions, will likely lower your risk. Always wear well-fitting sports equipment and protective gear like wrist guards and gloves. Sports tape can help make a big difference in keeping your muscles in check. Remember to warm up, stretch, and take breaks to allow proper body functionality.

Have an injury to your hands or wrist? Contact the experts at Michigan Hand & Wrist for a free consultation!  

Michigan Hand & Wrist was founded in 2001 with the mission to provide the highest-quality care for patients seeking surgical or non-surgical hand or upper extremity relief. Our goal is to exhaust all non-operative measures before discussing or moving on to surgical interventions. We offer on-site physical therapy from therapists committed to improving your quality of life. Our individualized treatments are modern, progressive, and exceptional. Call us at 248-596-0412 for further questions.

Written by the digital marketing team at Creative Programs & Systems: www.cpsmi.com